{"id":1539,"date":"2020-04-28T17:47:23","date_gmt":"2020-04-28T15:47:23","guid":{"rendered":"http:\/\/www.essener-skiklub.de\/?page_id=1539"},"modified":"2026-01-05T11:17:21","modified_gmt":"2026-01-05T09:17:21","slug":"ski-fitnessgymnastik-plus","status":"publish","type":"page","link":"https:\/\/www.essener-skiklub.de\/?page_id=1539","title":{"rendered":"Ski- &#038; Fitnessgymnastik Plus"},"content":{"rendered":"\n<p>Diese Trainingseinheit schlie\u00dft sich an die unmittelbar zuvor stattfindende Ski- &amp; Fitnessgymnastik an. Im Mittelpunkt stehen Zirkeltrainings und Spiele.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Termin<\/h3>\n\n\n\n<p>Dienstag<br>20.00 &#8211; 21.00 Uhr<em><br>ganzj\u00e4hrig <em>au\u00dfer in den Sommer- und Weihnachtsferien<\/em><\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ort<\/h3>\n\n\n\n<p>Turnhalle Grashofgymnasium<br>Grashofstr. 55-57, 45133 Essen<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Teilnehmer<\/h3>\n\n\n\n<p>Jugendliche &amp; Erwachsene ab 18 Jahren<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00dcbungsleiter<\/h3>\n\n\n\n<p>Norbert Brauksiepe<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ansprechpartner<\/h3>\n\n\n\n<p>Norbert Brauksiepe<br>Telefon: +49 (0)201 8715285<br>E-Mail: <a href=\"mailto:norbert.brauksiepe@essener-skiklub.de\">norbert.brauksiepe@essener-skiklub.de <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diese Trainingseinheit schlie\u00dft sich an die unmittelbar zuvor stattfindende Ski- &amp; Fitnessgymnastik an. Im Mittelpunkt stehen Zirkeltrainings und Spiele. Termin Dienstag20.00 &#8211; 21.00 Uhrganzj\u00e4hrig au\u00dfer in den Sommer- und Weihnachtsferien &hellip; <a href=\"https:\/\/www.essener-skiklub.de\/?page_id=1539\" class=\"more-link\"><span class=\"screen-reader-text\">Ski- &#038; Fitnessgymnastik Plus<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1539","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.essener-skiklub.de\/index.php?rest_route=\/wp\/v2\/pages\/1539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.essener-skiklub.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.essener-skiklub.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.essener-skiklub.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.essener-skiklub.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1539"}],"version-history":[{"count":5,"href":"https:\/\/www.essener-skiklub.de\/index.php?rest_route=\/wp\/v2\/pages\/1539\/revisions"}],"predecessor-version":[{"id":2085,"href":"https:\/\/www.essener-skiklub.de\/index.php?rest_route=\/wp\/v2\/pages\/1539\/revisions\/2085"}],"wp:attachment":[{"href":"https:\/\/www.essener-skiklub.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}